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Products and services. Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Sign up now. Stress relief from laughter? It's no joke When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered. By Mayo Clinic Staff. References Fight stress with healthy habits infographic.


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American Heart Association. Accessed March 11, Woodbury-Farina MA, et al. Psychiatric Clinics of North America. Wilkins J, et al. Humor theories and the physiological benefits of laughter. Holistic Nursing Practice. Sridharan K, et al. Therapeutic clowns in pediatrics: A systematic review and meta-analysis of randomized controlled trials.

European Journal of Pediatrics. Savage BM, et al. Humor, laughter, learning, and health! A brief review. Advances in Physiology Education.

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Chang C, et al. Complementary Therapies in Medicine. Seaward BL. Comic relief: The healing power of humor. In: Essentials of Managing Stress. Burlington, Mass. Create joy and satisfaction. Mental Health America. Accessed March 7, See also 3 simple strategies to help you focus and de-stress 3 ways to become more stress resilient 3 ways to learn patience and amp up your well-being 4 proven ways you can feel happier A Very Happy Brain Adapt to put stress in its place Anger management: Your questions answered Are your holidays a dietary free-for-all?

Balancing work and life responsibilities Being assertive Can yoga help me keep caregiver stress in check?

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Caregiver stress Caregiver stress Chase away the winter blues Control email to regain control of your life Coping with excess information Coping with job stress Destress with breathing Denial Dreading a family holiday gathering? Ease stress to reduce your psoriasis flares Forgiveness Have you had a good laugh today?

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Stress-relief tips New School Anxiety Perfect holiday? Forget about it! Pet therapy Positive thinking Problem-solving Resilience Say no, to say yes to less stress Setbacks and criticism — Don't let them derail you Social support: Tap this tool to beat stress Spirituality and stress relief Stress and technology Holiday stress Prevent stress setbacks How to say no Stress relievers Stressed? Set yourself up for success Support groups The power of positive thinking Tired of feeling hassled? What is reflexology?

What stresses you out? And, it was through suggestions from our attendees that we were able to structure the meeting in such a way to meet the needs and wants of our members. Currently, the committees are working on putting together the agendas for the upcoming committee meetings.

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Remember, you can participate in all committee meetings, not just the one you chose. I loved being a part of each meeting when possible.


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  5. It was a great way to learn about all aspects of this industry and hear the different viewpoints. Whose heard the acronym for TEAM? Together Everyone Achieves More - it is so true. By working together, we can create fantastic experiences for our clients. I look forward to assisting Elizabeth Hall and her leadership team as past chairman. As all of us attend industry events, wear your WIB pin, connect with others, and keep advancing the role of women in this industry.

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    And, if you are not a member yet, click here and sign up! She was the Marketplace Chair in Louisville, Ky. The American Bus Association ABA is the trade organization of the intercity bus industry, with more than 1, motorcoach and tour company members in the United States and Canada. Its members operate charter, tour, regular route, airport express, special operations and contract services.